Protein Control
Grass-Fed Whey Isolate + Creatine
Vanilla Bean
Clean protein. Daily performance support.
Premium grass-fed whey protein isolate with clinically dosed creatine monohydrate to support muscle recovery, strength, performance, and daily nutrition without unnecessary fillers or heavy textures.
Each serving is designed to mix smoothly and digest clean while helping support lean muscle, recovery, and consistent performance whether you train hard, stay active, or simply want a higher-quality protein routine.
Our vanilla flavor delivers a smooth, balanced taste that works perfectly with water, milk, smoothies, oats, coffee, or post-workout shakes.
Suggested Use
Mix one scoop with 8–12 oz of cold water, milk, or your preferred beverage. Shake or blend thoroughly. Use post-workout or anytime additional protein support is needed.
Enhanced with LEUVATE™
LEUVATE™ is a precision-engineered proprietary nutritional formula developed by leading protein metabolism PhDs. Its effectiveness is supported by three peer-reviewed human clinical trials assessing LEUVATE™’ effect on whole-body protein synthesis, immune response, performance, and wellness.
Grass Fed Whey Isolate + Creatine
Protein Control does more than help you hit your protein goal—it combines 20g of grass-fed whey isolate, 5g of creatine, and essential amino acids into one simple daily habit. Instead of juggling multiple supplements, you get the ingredients that support recovery, strength, and performance in every scoop. Clean, convenient, and built with purpose, it's designed for people who want results without overcomplicating their routine. If you're going to use a protein powder every day, it should work harder for you.
Built for More Than Just Protein
Every scoop delivers clinically relevant ingredients to support strength, recovery, and daily performance.
Every Serving Includes
Surge in leucine
A key nutritional signal that helps initiate muscle protein synthesis.
Less protein required
Supports maximal muscle protein synthesis with significantly less protein.
Full daily serving
Supports strength, power, and high-intensity performance.
Muscle + mind support
Supports physical performance and cognitive function.
Ingredient Research
The science behind Protein Control
Explore selected human studies and evidence reviews related to the protein, amino acids, creatine and vitamin D3 used in Protein Control. Research may evaluate individual ingredients, different dosages or different populations rather than the finished formula.
Grass-Fed Whey Isolate Foundation protein source
20 g active protein · sourced from grass-fed, rBST-free cows
Whey protein isolate is a complete protein source containing all nine essential amino acids. Its naturally high leucine content and rapid amino-acid availability make it well suited for supporting post-exercise muscle protein synthesis, recovery and daily protein intake. Protein Control uses minimally filtered whey isolate sourced from the milk of grass-fed, rBST-free cows.
“Grass-fed” and “rBST-free” describe ingredient sourcing. The research below evaluates whey protein and protein supplementation; it does not establish that grass-fed or rBST-free whey produces a superior physiological outcome.
Selected clinical research
- Whey protein supplementation compared with leucine-matched collagen during resistance training
- Whey protein combined with resistance training in older adults living with type 2 diabetes
- Daily whey protein supplementation with light- or heavy-intensity resistance exercise in older adults
- Whey-enriched protein supplementation and physical performance in older adults
- Leucine-enriched whey protein and post-meal muscle protein synthesis in older men
- Whey-containing protein blend and muscle protein synthesis at rest and after exercise
- International Society of Sports Nutrition position stand on protein and exercise
Leuvate™ Patented leucine-enhanced ingredient
2.65 g Leuvate™ complex · leucine + essential amino acids
Leuvate™ is a leucine-enhanced essential amino acid complex rather than 2.65 grams of isolated leucine. Leucine functions as an important nutritional signal involved in initiating muscle protein synthesis, while the accompanying essential amino acids provide the substrates required to build new muscle protein.
Human research involving leucine-enriched meals and protein formulations has examined plasma leucine availability, anabolic signaling and acute or integrated muscle protein synthesis. Responses vary according to total protein intake, amino-acid composition, age, training status and study design.
The first references below relate directly to the Leuvate™ research program or the leucine-enriched formulations associated with it. Additional references provide broader clinical context for leucine-enhanced protein and essential amino acid formulations.
Selected clinical research
- Leucine-enriched protein and the integrated myofibrillar protein synthetic response to resistance training
- High-leucine nutrition following breakfast and its effects on aminoacidemia in older adults
- Leucine supplementation with lower-protein meals and integrated myofibrillar protein synthesis
- Leucine-enriched whey protein and postprandial muscle protein synthesis in older men
- Muscle protein synthesis following whey, plant protein and leucine-enhanced plant protein ingestion
- Long-term leucine supplementation during resistance training in younger adults
Creatine Monohydrate 5 g clinical serving
5 g creatine monohydrate per serving
Creatine monohydrate is one of the most extensively studied ingredients in sports nutrition. Supplementation increases muscle phosphocreatine availability, supporting rapid ATP regeneration during repeated high-intensity exercise. Human clinical trials have consistently demonstrated improvements in strength, power output, training volume and lean mass when combined with resistance exercise.
Five grams represents the full daily serving included in Protein Control and falls within the dosage used throughout the scientific literature.
Selected clinical research
- ISSN Position Stand: Creatine SupplementationPosition Stand • PMID 28615996
- Creatine and caffeine during resistance trainingRandomized Trial • PMID 33759701
- Creatine monohydrate versus creatine hydrochlorideRandomized Trial • PMID 39545789
- Creatine supplementation with resistance exercise in older adultsClinical Trial • PMID 30762623
- Common questions and misconceptions about creatineEvidence Review • PMID 39720835
- Creatine supplementation and rowing performancePlacebo Controlled Trial • PMID 12945828
- Creatine supplementation during resistance trainingClinical Research
- Creatine supplementation and skeletal muscle performanceReview
Naturally Occurring BCAAs 5.37 g amino acids from whey
Approximately 2.62 g leucine • 1.51 g isoleucine • 1.24 g valine
Protein Control naturally delivers approximately 5.37 grams of branched-chain amino acids from whey protein. Rather than acting independently, these amino acids contribute to the complete essential amino acid profile required for muscle protein synthesis and recovery.
Current evidence suggests BCAAs are most effective when consumed as part of a complete protein source containing all essential amino acids, rather than as isolated BCAA supplements.
Selected clinical research
- Muscle protein synthesis following whey and leucine-enhanced proteinClinical Trial • PMID 38846451
- Branched-chain amino acid ingestion and post-meal protein synthesisHuman Trial • PMID 31250889
- Leucine-enriched BCAA supplementation and recoveryRandomized Trial • PMID 31172828
- BCAA supplementation, muscle mass and physical functionClinical Trial • PMID 30932133
- BCAA supplementation and muscle damageSystematic Review • PMID 28870476
- BCAA supplementation and delayed onset muscle sorenessMeta-analysis • PMID 34072718
- BCAA supplementation after strenuous exerciseMeta-analysis • PMID 38625669
- ISSN Position Stand: Essential Amino Acid SupplementationPosition Stand • PMID 37800468
Vitamin D3 25 mcg (1,000 IU)
25 mcg (1,000 IU) Vitamin D3 per serving
Vitamin D contributes to normal immune function, calcium absorption, bone health and normal muscle function. Clinical research has also evaluated vitamin D supplementation for physical performance and recovery, although results appear to depend on baseline vitamin D status.
Individuals with insufficient vitamin D status may experience the greatest benefit from supplementation.
Selected clinical research
- Vitamin D supplementation and muscle strengthSystematic Review • PMID 27379960
- Vitamin D supplementation and muscle recoveryMeta-analysis • PMID 34836268
- Vitamin D3 supplementation in elite athletesClinical Trial • PMID 32188366
- Vitamin D with exercise trainingRandomized Trial • PMID 36333495
- Vitamin D supplementation and athletic performanceSystematic Review • PMID 28577257
- Vitamin D and muscle strength in older adultsMeta-analysis • PMID 31729817
- Vitamin D supplementation and musculoskeletal healthReview • PMID 37325962
Frequently asked questions
Still looking for an answer?
Is Protein Control just another protein powder?
Not even close.
Most protein powders stop at protein. Protein Control delivers 20g of grass-fed whey isolate, plus 5g of creatine monohydrate, BCAAs, essential amino acids, and vitamin D3 in every scoop. It's designed to support recovery, strength, and daily performance—not just help you hit your macros.
Do I need to work out every day to use Protein Control?
Nope.
Protein isn't just for gym selfies and PRs. Your body uses protein to support muscle, recovery, and everyday function whether you're lifting weights, walking your dog, chasing deadlines, or surviving a chaotic group chat.
If you're not consistently hitting your protein target through food alone, Protein Control makes it easier.
Why is there creatine in my protein?
Because taking two separate supplements gets old.
Protein Control includes 5g of creatine monohydrate, which is the amount commonly used in research and daily supplementation. That means one scoop covers both your protein and creatine routine without adding another tub to your counter.
Will creatine make me look bloated?
The internet loves this question.
Creatine helps your muscles hold more water inside the muscle cell, which is different from feeling puffy or bloated. Many people actually notice their muscles look fuller and more defined over time.
Translation: you're more likely to look like you lift than like you swallowed a beach ball.
Is Protein Control loaded with sugar?
Not a chance.
Protein Control contains 0g added sugar and is flavored without sugar alcohols. The goal was simple: great taste without turning your protein shake into dessert disguised as health food.
What does grass-fed whey actually mean?
It means the protein comes from the milk of grass-fed, RBST-free cows. Protein Control uses a whey isolate that's minimally filtered to provide a high-quality protein source with very little fat or carbohydrates.
When should I take Protein Control?
The best time is the time you'll actually remember.
Post-workout is great. Between meals works too. Breakfast? Perfect. Afternoon slump? Go for it.
Protein Control was built to help you meet your daily protein goals, not force you into a complicated schedule.
Will this actually keep me full?
Protein is one of the most satisfying nutrients you can eat.
With 20g of protein per scoop, Protein Control can help support fullness and make it easier to avoid the "I just ate lunch, why am I already in the snack drawer?" situation.
