CORE CONTROL / BLOOD SUGAR COMPLEX

Support Healthy
Blood Sugar.

Daily metabolic support, without a stimulant blend.*

Take Control Science Core Control daily metabolic support supplement package Glucose metabolism* Stimulant-free
TAKE CONTROL SCIENCE ● Available

Core Control

Blood Sugar & Metabolic Health Support*

A daily formula combining nutrients and botanicals selected for their roles in normal glucose metabolism and metabolic wellness.*

✓ Blood sugar support* ✓ Metabolic function* ✓ Stimulant-free
YOUR DAILY ROUTINE $54.00
One unit per purchase
Recurring charges follow the selected plan terms.

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See the product label for full ingredients and directions. Refund policy

HEALTHY BLOOD SUGAR SUPPORT*✳ GLUCOSE METABOLISM*✳ DAILY METABOLIC HEALTH*✳ STIMULANT-FREE✳ HEALTHY BLOOD SUGAR SUPPORT*✳ GLUCOSE METABOLISM*✳ DAILY METABOLIC HEALTH*✳ STIMULANT-FREE✳

PURPOSEFUL DAILY SUPPORT

Made for Your
Metabolic Routine.

Targeted nutritional support built around the everyday foundations of metabolic wellness.*

◉

Healthy Blood Sugar*

Ingredients selected to complement normal glucose metabolism and a balanced lifestyle.*

✳

Metabolic Function*

Essential nutrients that participate in normal energy and macronutrient metabolism.*

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Simple Daily Routine

Convenient nutritional support without a caffeine-based stimulant blend.

Core Control daily metabolic support

DAILY METABOLIC SUPPORT

Science-Informed.
Routine-Ready.

Core Control brings together selected minerals, vitamins, and botanicals to support healthy glucose metabolism and everyday metabolic wellness.*

Designed to complement good nutrition, regular activity, and the habits that matter most.

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INGREDIENT TRANSPARENCY

What's Inside
Core Control?

Explore the vitamins, minerals, and botanical ingredients in Core Control.

Flax seeds

INGREDIENT SPOTLIGHT

Thiamin (Vitamin B1)

5 mg per serving. Thiamin contributes to normal energy metabolism.

Amounts are per two-capsule serving. Food and botanical imagery reflects the packaging artwork and does not necessarily represent the source of each supplemental ingredient.

PRODUCT DETAILS

Take a Closer Look.

Core Control product details Core Control formula details Core Control product information Core Control ingredient overview

FREQUENTLY ASKED QUESTIONS

Know Your
Core Control.

Helpful information before you order.

What does Core Control support?

Core Control is formulated to support healthy glucose metabolism and normal metabolic function as part of a balanced lifestyle.*

Is Core Control a diabetes treatment?

No. Core Control is not intended to diagnose, treat, cure, or prevent diabetes or any other disease, and should not replace medical treatment.

Does it contain stimulants?

Core Control is formulated without a caffeine-based stimulant blend. Consult the complete product label for all ingredients.

Can I take it with medication?

Ask your healthcare professional before using this product, particularly if you take medication that affects blood glucose or have a medical condition.

Do I need to subscribe?

Where available, you can select a one-time purchase or recurring subscription above. Subscription charges follow the selected plan.

What is the refund policy?

Read the refund policy for eligibility, exclusions, and timing.

CORE CONTROL / BLOOD SUGAR COMPLEX

Support Healthy Blood Sugar.
Everyday Metabolic Wellness.

Build a daily routine around transparent, purposeful nutritional support.*

Shop Core Control ↗
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Core Control $54.00

Clinically Studied Ingredients with Proven Results

Core Control combines clinically studied ingredients shown to support healthy glucose metabolism, improve insulin sensitivity, and reduce post-meal blood sugar spikes—so you can feel your best every day.*

Clinical references include randomized controlled trials and systematic reviews evaluating individual ingredients used in Core Control, including berberine (Yin et al., 2008; Dong et al., 2012), Ceylon cinnamon (Allen et al., 2013; Leach & Kumar, 2012), alpha-lipoic acid (Golbidi et al., 2011), chromium (Balk et al., 2007), and banaba leaf extract (Stohs et al., 2012), where applicable. Claims are based on published research of the individual ingredients and do not represent studies conducted on the finished Core Control formula. Individual results may vary.

24%

Lower Blood Sugar*

Berberine has been shown to reduce fasting blood glucose by up to 24%*.

31%

Improved Insulin Sensitivity*

Berberine has been shown to improve insulin sensitivity by up to 31%*.

18%

Reduced Post-Meal Blood Sugar Spikes*

Ceylon Cinnamon has been shown to reduce post-meal blood sugar spikes by up to 18%*.

Ingredient Research

The science behind Core Control

Explore selected human studies and evidence reviews related to ingredients used in Core Control. Research may evaluate individual ingredients, different dosages, different ingredient forms, or different populations rather than the finished Core Control formula.

Berberine HCl 200 mg per serving

200 mg Berberine HCl per serving

Berberine is a plant-derived compound that has been extensively investigated in metabolic research. Human clinical trials and meta-analyses have evaluated supplemental berberine in relation to fasting glucose, post-meal glucose, HbA1c, insulin and markers of insulin resistance.

Core Control provides 200 mg of Berberine HCl as one component of its multi-ingredient metabolic formula.

Published berberine trials frequently use daily amounts greater than the 200 mg included in a serving of Core Control. Study populations, treatment duration and formulations also vary. Research findings therefore should not be interpreted as dose-equivalent clinical evidence for Core Control.

Chromium GTF 200 mcg per serving

200 mcg Chromium · as Nicotinate GTF

Chromium is an essential trace mineral involved in normal macronutrient metabolism. Supplemental chromium has been studied extensively in relation to glucose metabolism, insulin and glycemic-control markers.

Core Control provides 200 mcg of chromium as chromium nicotinate GTF per serving.

Chromium research has produced variable results across different populations and chromium forms. Some meta-analyses in people with type 2 diabetes report changes in glycemic markers, while earlier research found little or no effect in people without diabetes. These studies do not evaluate the finished Core Control formula.

Alpha-Lipoic Acid 150 mg per serving

150 mg Alpha-Lipoic Acid (ALA) per serving

Alpha-lipoic acid is a naturally occurring compound involved in mitochondrial energy metabolism and cellular antioxidant systems. Supplemental ALA has been evaluated in human research examining insulin, insulin resistance, fasting glucose, HbA1c and other metabolic markers.

Clinical studies use a range of ALA doses, with many trials evaluating amounts greater than the 150 mg included in Core Control. Reviews also differ in their conclusions for individual glycemic outcomes, so this research should be viewed as ingredient-level context rather than evidence for the finished formula.

Bergamot Extract 200 mg per serving

200 mg Bergamot Extract per serving

Bergamot is a citrus fruit naturally containing a range of polyphenolic compounds. Human research has investigated bergamot-derived preparations primarily in relation to lipid profiles and broader cardiometabolic markers.

Bergamot extracts are not interchangeable. Clinical studies may use standardized preparations, concentrations and daily amounts that differ from the bergamot extract included in Core Control. Research on another bergamot preparation should not be interpreted as direct evidence for this formula.

Research context

Human research on bergamot is promising enough to provide ingredient context, but the evidence base is smaller and more preparation-specific than the research available for ingredients such as berberine or chromium. For that reason, this section intentionally avoids presenting non-equivalent bergamot extracts as direct evidence for Core Control.

Grape Seed Extract 100 mg per serving

100 mg Grape Seed Extract per serving

Grape seed extract contains naturally occurring polyphenols, including proanthocyanidins. Human research has examined grape-seed-derived preparations in relation to cardiovascular, vascular and metabolic markers.

The polyphenol composition and standardization of grape seed extracts can vary considerably. Research involving another extract, dosage or study population does not establish the effects of the 100 mg serving included in Core Control.

Hibiscus Extract 100 mg per serving

100 mg Hibiscus Extract per serving

Hibiscus preparations contain anthocyanins and other plant polyphenols and have been investigated in human cardiometabolic research. Studies have examined outcomes including blood pressure, lipid measures and other metabolic markers.

Human studies may use hibiscus teas, concentrated extracts or standardized preparations that differ substantially from the extract used in Core Control. Findings should therefore be viewed as general ingredient research rather than clinical evidence for the finished product.

Lemon Verbena Extract 200 mg per serving

200 mg Lemon Verbena Extract per serving

Lemon verbena is a botanical source of polyphenolic compounds. Human research has evaluated specific lemon verbena preparations across several areas of metabolic, oxidative-stress and recovery-related research.

Botanical extracts can differ in their active-compound concentrations and standardization. Research on a specific standardized lemon verbena preparation should not automatically be applied to a different extract or to the finished Core Control formula.

Magnesium 150 mg per serving

150 mg Magnesium · as Amino Acid Chelate + Citrate

Magnesium is an essential mineral involved in hundreds of enzymatic reactions throughout the body, including processes related to normal energy metabolism, muscle and nerve function, and glucose metabolism.

Core Control provides 150 mg of magnesium from amino acid chelate and citrate forms. Research on magnesium supplementation may use different forms, dosages and populations and should not be interpreted as direct evidence for the finished formula.

BioPerine® 10 mg per serving

10 mg BioPerine® · Black Pepper Fruit Extract

BioPerine® is a branded black pepper fruit extract. Piperine, a naturally occurring constituent of black pepper, has been investigated in pharmacokinetic research for its potential to alter the absorption or availability of certain compounds.

Effects on absorption are compound-specific and should not be assumed for every ingredient. Because piperine may also affect the handling of certain medications, individuals taking medication should discuss supplement use with a qualified healthcare professional.

B-Vitamin System B1 · B6 · Folate · B12

Benfotiamine · P5P · L-5-MTHF · Methylcobalamin

Core Control includes several B vitamins in specific forms: 5 mg thiamin as benfotiamine, 8.5 mg vitamin B6 as pyridoxal 5'-phosphate, 1,333 mcg DFE folate as L-5-methyltetrahydrofolate and 1,000 mcg vitamin B12 as methylcobalamin.

B vitamins participate in normal cellular and energy metabolism through distinct biochemical pathways. Their inclusion provides nutritional support alongside the botanical, mineral and metabolic ingredients in the formula.

The presence of these nutrients in Core Control should not be interpreted to mean that high supplemental intake produces additional metabolic benefits in individuals who already have adequate nutritional status.

Research shown above relates to individual ingredients and does not represent clinical testing of the finished Core Control formula. Ingredient forms, dosages, study populations, treatment durations and endpoints may differ from Core Control.

Core Control is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease. If you take medication or have a medical condition, consult your healthcare professional before use.

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Take Control Science Core Control daily metabolic support supplement package
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Core Control daily metabolic support supplement package detail view
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More Steady Energy Throughout the Day

I started taking Core Control with my first meal, and within a couple of weeks I noticed my energy felt much more consistent. I don't experience the afternoon slump like I used to.

Marik T.
Verified buyer

Less Cravings Between Meals

I used to find myself reaching for snacks every afternoon. Since adding Core Control to my routine, I feel more satisfied after meals and those cravings aren't nearly as strong.

Brian C.
Verified buyer

Supports My Healthy Lifestyle

I eat well and stay active, so I wanted something that complemented my routine. Core Control has been a great addition without making things complicated.

Jessica F.
Verified buyer

Helps Me Stay on Track

I've been making healthier choices this year, and Core Control has been one of the easiest habits to maintain. It's become part of my morning routine.

Ryan K.
Verified buyer

A Product I Actually Reordered

After finishing my first bottle, I knew I wanted to keep using it. It's one of the few supplements that's earned a permanent spot in my cabinet.

Chris W.
Verified buyer

Core Control

Blood Sugar Complex‡

Daily metabolic support*, without a stimulant blend.

Core Control is a dietary supplement from Take Control Science designed to complement nutrition, activity, and a consistent daily metabolic-health routine. It is the metabolic-support product in the Control range, distinct from Protein Control's whey-and-creatine shake and Sleep Control's nighttime formula.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

30-Day Satisfaction Guarantee

First time trying Core Control? Contact us within 30 days of delivery, even if the product has been opened or used. We’ll review your request and, when eligible under our policy, provide an appropriate remedy such as a replacement, store credit, or refund. Terms and exclusions apply.

  • Supports healthy blood sugar response
  • Helps reduce cravings and appetite swings
  • Promotes more stable daily energy
  • Supports metabolic efficiency and consistency
  • Helps maintain focus and control throughout the day
  • Less afternoon crashes
  • Better appetite control
  • More consistent energy after meals
  • Easier adherence to nutrition goals
  • Daily support for metabolic health and performance

Core Control is designed to fit seamlessly into your routine whether your goal is improved body composition, steadier energy, or better long-term metabolic support. It’s clean, simple, and built for consistency.

Fast and secure delivery
30 days return
Satisfaction Guarantee