Know what's in your routine.
A starting point for exploring the ingredients mentioned across Take Control Science products.
Berberine
A plant-derived compound discussed in metabolic-health research. Evidence, safety considerations, and studied amounts depend on the context. Check your product label for the actual formulation.
Grape Seed Extract
An ingredient sourced from grape seeds that contains naturally occurring plant compounds, including polyphenols.
Lemon Verbena
An aromatic plant used in botanical preparations. Product-specific extracts can differ in their composition.
Magnesium
An essential mineral involved in many normal physiological processes. Different magnesium forms and amounts are not interchangeable.
Chromium
An essential trace mineral. Consult your product label to understand the amount and form included.
Creatine Monohydrate
A widely researched form of creatine used in sports nutrition. Review serving size and individual suitability before use.
Whey Protein Isolate
A concentrated dairy-derived protein ingredient. People with milk allergies should check the complete allergen statement before consuming whey-based products.
Vitamin D
A fat-soluble vitamin involved in normal body functions. Consider your total intake from food and other supplements.
Ingredient presence and amounts vary by product and may change. Always rely on current packaging for the complete ingredient list, directions, and warnings. This library does not claim that any ingredient treats or prevents disease.



























