Ingredients

Watermelon representing a natural food source of L-citrullineL-Citrulline: Benefits, Dosage, Safety, Research, and Why We Use It
Amino Acids
Amino Acids

L-Citrulline: Benefits, Dosage, Safety, Research, and Why We Use It

L-citrulline is an amino acid that increases arginine availability and may support nitric oxide production, vascular function, and selected exercise outcomes. This evidence-based guide explains what research shows, clinically studied doses, safety considerations, and why small formulation doses should not be confused with gram-level clinical protocols.

Read more: L-Citrulline: Benefits, Dosage, Safety, Research, and Why We Use It
Beets growing on a farm, the botanical source of beet root extractBeet Root Extract: Benefits, Dosage, Safety, Research, and Why We Use It
Antioxidants
Antioxidants

Beet Root Extract: Benefits, Dosage, Safety, Research, and Why We Use It

Beet root extract is best known for supporting nitric oxide biology, healthy blood flow, and exercise-related performance when it provides meaningful dietary nitrate. This article explains what the research actually shows, why nitrate standardization matters, and why Take Control Science uses beet root extract in Sleep Control as part of a broader nighttime recovery formula.

Read more: Beet Root Extract: Benefits, Dosage, Safety, Research, and Why We Use It
Core Control lifestyle image
Daily metabolic supportBuilt around healthier glucose metabolism.
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Core Control lifestyle image
Start with the coreMetabolic support designed for your daily routine.
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Core Control lifestyle image
Metabolic healthSupport the systems behind how you use energy.
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Core Control lifestyle image
Consistency mattersA simple daily step for your metabolic routine.
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Core Control lifestyle image
Built with purposeTargeted support without turning your routine into a project.
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Core Control lifestyle image
Take control dailyBetter routines start with something you can actually repeat.
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The core of the systemDaily support for a more complete approach to metabolic health.
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Sleep Control lifestyle image
Nighttime routine200mg of L-Theanine in every serving.
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Sleep Control lifestyle image
Built for nighttimeMagnesium bisglycinate plus targeted amino acids.
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Thoughtful formula175mg of L-Tryptophan per serving.
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Botanical supportPassionflower and chamomile in every serving.
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More than one ingredientA multi-ingredient nighttime formula.
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Beet root included600mg of beet root extract per serving.
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One month30 servings in every bottle.
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Sleep Control lifestyle image
Built with purposeL-Theanine, L-Tryptophan, magnesium and botanicals.
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Protein Control Vanilla Bean
More than a shake20g of protein in every serving.
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Protein Control Vanilla Bean
Creatine includedA full 5g of creatine in every scoop.
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Protein Control Chocolate
Built for muscle5g of BCAAs in every serving.
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Protein Control Vanilla Bean
Protein quality mattersMade with grass-fed whey isolate.
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Protein Control Vanilla Bean
Built with more1,000 IU of vitamin D3 in every serving.
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Protein Control Vanilla Bean
Formula detailMade with Leuvate™ EAA + leucine.
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Protein Control Chocolate
Your daily routine28 servings in every bag.
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Protein Control Chocolate
Grass-fed wheyWhey isolate from grass-fed, rBST-free cows.
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Protein Control Chocolate
Simple choiceNo stevia. No artificial dyes.
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Protein Control Chocolate
One streamlined scoopProtein + creatine in the same daily formula.
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Protein Control Chocolate
Two essentials. One scoop.20g protein + 5g creatine.
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Protein Control Chocolate
Made for real routinesPost-workout, between meals, or whenever protein fits.
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Protein Control Chocolate
Easy by designOne scoop. Shake, stir, or blend.
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